Hello & Welcome
Meet Sherry
Hi, I’m Sherry! A few fun facts to get to know me: I’m a proud grandmother, a lover of nature and fresh mountain air, and I believe laughter is one of the best medicines. You’ll often find me with a good book in hand or out enjoying the beauty of Utah, where I feel most grounded and connected.
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My journey into healing work began through my own struggles. For years, I lived with chronic pain, imbalances, and trauma that left me feeling disconnected from my body and spirit. It wasn’t until I discovered natural healing modalities, massage, energy work, and nutritional balance, that I began to truly transform. The changes were so profound that I felt called to dedicate my life to helping others experience the same freedom and peace I had found.
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Now, with more than two decades of experience in holistic wellness, I specialize in blending bodywork with energy healing, sound therapy, and lifestyle guidance. My approach is intuitive, compassionate, and rooted in the belief that healing is not one-size-fits-all. Each person who walks through my door brings their own story, and it’s my honor to walk alongside them as they rediscover balance, clarity, and self-love.
More about
Light-n-Love was born from a vision: to create a safe, nurturing space where people could heal not just their bodies, but their whole selves. After finding freedom from her own pain and challenges, Sherry felt called to share the tools that had transformed her life. She opened the doors of Light-n-Love more than 14 years ago, offering a practice rooted in compassion, integrity, and holistic care.
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What started as a small massage practice has grown into a place where clients can explore a full spectrum of healing, massage, energy work, sound therapy, nutritional guidance, and coaching. Each service is designed to support balance across body, mind, and spirit, empowering clients to continue their healing journey outside the treatment room.
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At its heart, Light-n-Love is about connection: connecting with your body, your spirit, and the truest version of yourself. Every session is an invitation to slow down, release what no longer serves you, and step into greater peace and clarity.
Meet In-Person
Ready to meet Sherry in person?
Schedule your first appointment TODAY!